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Pan-fried Tofu Ingredients: 8 oz. SoyBoy Organic Firm (or
extra firm) Tofu Directions: Slice an 8 oz. cake of tofu into 4 or 5 slabs. Place on a hot, well-oiled skillet. Sprinkle garlic powder and soy sauce on the tofu as it fries. Fry 5 - 7 minutes on each side or until the tofu has a crisp, outer skin. Suggestions: For lunch, try the tofu maker’s favorite sandwich—pan-fried tofu with ketchup and mustard on whole wheat bread. |